Ready to improve your olympic weightlifting skills? Join our barbell coach, Nick Presley, for a 1:1 session, a small group session, or our weekly barbell club.
The focus during these classes is olympic lifts: Snatch, Clean, Push Jerk, and Split Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body.
Our barbell club competes at local and regional USA Weightlifting meets. FOF Barbell Club meets on Mondays and Thursdays at 6:05 pm.
**Pre-requisite or prior experience is required for participation in FOF Barbell Club.**
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